inquire via contact form
Hypnotherapy is a powerful, science-backed method that uses guided relaxation and focused attention to access the subconscious mind, allowing for deep transformation and healing.
Hypnotherapy
services
what is it
Hypnotherapy can be beneficial for anyone struggling with stress, anxiety, limiting beliefs, habits, emotional blocks, or a desire for personal growth.
who is it for
Hypnotherapy is safe, gentle process where you remain in control, guided into a deeply relaxed state to reset subconscious patterns focused on your desired outcome.
what to expect
Addictions
Compulsive Behaviors
Anxiety
Stress
Fears & Phobias
Panic Attacks
Guilt
Relaxation
Eating Issues
Food/Diet
Weight Issues
Depression
treatable areas of concern with hypnotherapy*
Depression
Confidence
Self Esteem
Motivation
Achieving Goals
Procrastination
Career Issues
Interview Skills
Public Speaking
Concentration
Exams
Memory
Fertility
Conception
Pregnancy
Birth
Pain Control
Mobility
Skin Problems
Relationships
Sleep
Physical Symptom Relief
*Hypnotherapy is a complementary therapy for almost any mental, emotional, or physical condition or area of concern. If your specific concern is not listed here, inquire below.
Using the information you provided, Ashley will craft a custom-for-you self hypnosis audio file (mp3) for download. Press Play Every Day & let the transformation happen!
Receive mp3
& listen daily
04.
Ashley will provide an intake form that is your opportunity to communicate your issue & desired improvement & transformation.
Complete intake form
03.
Choose your chosen path from the options discussed with Ashley & pay provided invoice.
choose & invest
02.
Submit contact form, below, or on the contact page for hypnotherapy in the top menu. Ashley will then reach out to you to determine the best path for you.
inquire & chat
01.
Process
Hypnotherapy recordings use calming voice guidance and soothing background music or binaural beats to help you enter a deeply relaxed, meditative state.
how it works
Hypnotherapy
guided relaxation
In this relaxed state (between wakefulness and sleep), your brain shifts into alpha and theta waves, making your subconscious more receptive to positive suggestions.
accessing the subconscious mind
The recording delivers carefully crafted affirmations, visualizations, and cognitive reframing to replace limiting beliefs and negative thought loops with empowering, constructive ones.
rewiring thought patterns
Listening daily reinforces new neural pathways, just like learning a new skill or habit, gradually embedding these positive shifts into your automatic thinking and behavior.
repetition for lasting change
Hypnotherapy can help regulate stress hormones, support nervous system balance, and encourage emotional resilience, making change feel easier and more natural over time.
emotional & physiological shifts
You don’t need to consciously "try" to change—your subconscious absorbs and integrates the new programming effortlessly while you listen, whether awake or drifting to sleep.
passive yet effective
Changes often start subtly, such as increased confidence, reduced anxiety, improved sleep, or behavioral shifts, with deeper transformation unfolding over 21-30 days of consistent listening.
results over time - quickly
inquire via contact form
Hypnotherapy to
Improve your life
Video provided with permission from The International Association of Counselors & Therapists of which Ashley Hutt is a member.
$155
pricing
Hypnotherapy
single custom mp3 hypnotherapy recording
$300
two custom mp3 hypnotherapy recordings
varies
custom hypnotherapy package