inquire here via contact form to discern which option is best for you & your family
A childbirth preparation method that uses hypnosis, relaxation, and mindset techniques to promote a calm, confident, and empowering birth experience
Hypnobirthing
Hypnotherapy & RTT services for
what is it
Expectant mothers (and partners) who want to reduce fear, manage pain naturally, and feel more in control of their birthing experience.
who is it for
Guided hypnosis, breathing techniques, and positive affirmations to create a deeply relaxed, confident approach to birth.
what to expect
more about
Birthing Hypnotherapy
More about
Birthing RTT
Inner Sunshine offers custom self-hypnosis hypnotherapy audio recordings for hypnobirthing and Rapid Transformational Therapy for hypnobirthing.
options
$555
pricing
Hypnobirthing
single RTT® session
$1350 or $450 each
varies
custom RTT® package
3 RTT® sessions | spaced a min 21 days
payment plans available
$155
single custom mp3 hypnotherapy recording
$300
two custom mp3 hypnotherapy recordings
varies
custom hypnotherapy package
Rapid Transformational Therapy® (RTT®) harnesses the most powerful potential on the planet – the mind! This award-winning Marisa Peer Method of RTT® Hypnotherapy is gaining global recognition as one of the most effective treatments available. A complete solution-based treatment, RTT®, combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience.
Rapid Transformational Therapy* RTT for birthing
more about
what is it
Expectant mothers seeking rapid results for overcoming fears, trauma, limiting beliefs, behavioral patterns, and/or physical/emotional symptoms that are common to experience during pregnancy, preparation for birth, and during the birthing experience.
who is it for
A deep-dive session using hypnosis, regression, and subconscious reprogramming, often resulting in incredible, long lasting shifts within 1-3 sessions.
what to expect
Using the information from your session, Ashley will craft a custom-for-you self hypnosis audio file (mp3) for download. Press Play Every Day for long lasting healing & transformation.
Receive mp3
& listen daily
04.
Your RTT session can be in person or virtual via Zoom. Each 2-3 hour session includes an intake procedure and a healing hypnotherapy experience.
in-person or zoom session
03.
Choose your chosen path from the options discussed with Ashley & pay provided invoice.
choose & invest
02.
Submit contact form, below, or on the contact page for RTT in the top menu. Ashley will then reach out to you to determine the best path for you.
inquire & chat
01.
RTT Process
RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.
The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.
Its personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood.
Often, these have been so deeply buried in their subconscious that they are unaware of the past issues affecting them.
By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.
RTT®
more about
What is it?
Unlike traditional hypnotherapy, RTT® does not rely solely on positive reinforcement. RTT® goes beyond this and focuses on identifying how, where and when unhelpful beliefs and behaviors were formed. It then utilizes the leading scientific principles of neuroplasticity to enable the creation of new neural pathways in the mind.
The tools and techniques which form RTT® as a distinctive therapeutic approach are not purely theoretical. They were developed by renowned therapist and bestselling author Marisa Peer over the course of her 30-year career. Through hands-on experience, Marisa was able to establish what created real change, with real clients, in real sessions.
How does it work?
RTTⓇ helps the client uncover the root cause of why they feel the way they do. Unlike other therapies which focus on the issue or challenge, RTTⓇ helps the client discover the origin of the beliefs and behaviors that have led to their issue. Using a unique set of tools and techniques, RTTⓇ supports the client in transforming their current issue and moving forward with a new set of more beneficial and positive beliefs.
How is RTT®
Different From Other Therapies?
Your RTT® professional, Ashley Hutt, will help you reach a deeply relaxed state to enable you to focus on past events. As the client, you will work alongside your RTT® professional to uncover the meaning and interpretation you created at the time and the beliefs you formed as a result. You can then move on to reframe the way you look at the past from your adult perspective today.
Once that has been achieved, your RTT® professional will help you to create new, positive beliefs. This will be reinforced with a personalized audio for you to listen to for 21-30 days to establish beneficial change going forward.
What Should I Expect From a Session?
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More about RTTⓇ & hypnobirthing
These links are for general hypnotherapy & the birthing experience. Rapid Transformational Therapy is a specific type of hypnotherapy having similar impacts but often deeper transformations
Article
"How Does Hypnobirthing Help During Child Birth"
Qualitative Study
"Women's Experience with Hypnobirth"
Systematic Review
"Hypnotherapy Impact on Fear, Pain, and the Birth Experience"
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Hypnotherapy is a powerful, science-backed method that uses guided relaxation and focused attention to access the subconscious mind, allowing for deep transformation and alleviation of fears, anxiety, and physical discomfort of pregnancy and childbirth.
Hypnotherapy for hypnobirthing
more about
what is it
Expectant mothers (and partners) experiencing fears, stress, anxiety, emotional and physical discomfort with pregnancy and childbirth.
who is it for
A safe, gentle process where you remain in control, guided into a deeply relaxed state to reset subconscious patterns to focus on your desired outcome - more calm, more comfort, more trust in yourself and your body.
what to expect
Using the information you provided, Ashley will craft a custom-for-you self hypnosis audio file (mp3) for download. Press Play Every Day & let the transformation happen!
Receive mp3
& listen daily
04.
Ashley will provide an intake form that is your opportunity to communicate your issue & desired improvement & transformation.
Complete intake form
03.
Choose your chosen path from the options discussed with Ashley & pay provided invoice.
choose & invest
02.
Submit contact form, below, or on the contact page for hypnotherapy in the top menu. Ashley will then reach out to you to determine the best path for you.
inquire & chat
01.
Process
Hypnotherapy recordings use calming voice guidance and soothing background music or binaural beats to help you enter a deeply relaxed, meditative state.
how it works
Hypnotherapy
guided relaxation
In this relaxed state (between wakefulness and sleep), your brain shifts into alpha and theta waves, making your subconscious more receptive to positive suggestions.
accessing the subconscious mind
The recording delivers carefully crafted affirmations, visualizations, and cognitive reframing to replace limiting beliefs and negative thought loops with empowering, constructive ones.
rewiring thought patterns
Listening daily reinforces new neural pathways, just like learning a new skill or habit, gradually embedding these positive shifts into your automatic thinking and behavior.
repetition for lasting change
Hypnotherapy can help regulate stress hormones, support nervous system balance, and encourage emotional resilience, making change feel easier and more natural over time.
emotional & physiological shifts
You don’t need to consciously "try" to change—your subconscious absorbs and integrates the new programming effortlessly while you listen, whether awake or drifting to sleep.
passive yet effective
Changes often start subtly, such as increased confidence, reduced anxiety, improved sleep, or behavioral shifts, with deeper transformation unfolding over 21-30 days of consistent listening.
results over time - quickly
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